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Tag : health conscious

Home / health conscious
  • How to Pack 15 Simple, Healthy Snacks to Take with You Anywhere

    Have you ever experienced that afternoon slump around 3 p.m. where your energy seems to disappear? Most people experience this daily but rather than sneaking a nap at your desk or downing a large cup of coffee, try eating a protein-rich snack for an energy…

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  • HOW TO BEAT FATIGUE AND BE FULLY FOCUSED

    Have you ever been caught sleeping in office by your boss at work? Have you ever felt embarrassed when you unconsciously yawned in the board meeting or during a presentation? Continuous stress, frequent business travels, back-to-back meetings, late-night work deadlines could result in severe FATIGUE….

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  • New Weekly Menu – Why Plant-Based Meals Can Save Your Life!

    Weight gain, depression, and stress are some of the occupational hazards of the corporate environment. The key to navigating around these hurdles is to be aware of what you eat, so that you can choose wisely what you feed yourself. This principle is known as…

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  • How to Pack 15 Simple, Healthy Snacks to Take with You Anywhere

    Have you ever experienced that afternoon slump around 3

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